Coaching through Life's Transitions

- with the heart of a midwife -

There comes a time when we are ready to birth ourselves into new ways of feeling & being in the world.

I Understand. I’ve Been Where You Are. Your Time Has Come.

Hello, I’m Jharna.

Mother, Certified Life Coach, Certified Professional Midwife, and a Psychiatric and Addictions Registered Nurse.

I am passionate about building a collaborative bridge and simple pathway to joy, fulfillment and success. For over 30 years I have aligned that passion into my career as a community based homebirth midwife as well as 25 years as a psychiatric triage nurse.

I believe in meeting you where you are, assessing the next steps to where you want to be, and guiding you through the vulnerable transition of re-invention of self. Nothing gives me more pleasure than witnessing and participating in the transformation and integration of a desired outcome.

Jharna Ahmai

Transform the life you dream of, into the life you actually live.

It can feel monumental and overwhelming when trying to figure out and begin the steps needed to embody that life. When I was ready, I too sought mentors to guide and coach me to the next re-invention of my own life. We all need a guide to hold our vision while we walk our own journey. Let's do this together.

lit lantern hanging with mountains in background at dusk

Illuminate

Together we identify how to transition through the barriers of harmonizing the life you live and embodying the life you dream of living. We dive deep into the root of conception. We explore your beliefs, focusing on your mindset, while clarifying your vision, goals, and desired outcomes.

sunset in background with silhouette of hand to the side

Create

Simple, individualized strategies to navigate you through whatever challenge you are approaching. We build on tools of positive habits to support your outcome, giving you the ability to organize and prepare for the next steps towards manifesting a successful YOU.

back of woman with arms out to the sides facing sunrise

Thrive

You are ready. You are on the final leg of your epic journey to birthing yourself. Just as a midwife cannot do the work for a birthing woman, this is your time to ground your new unwavering beliefs, align with your goals, implement your strategies and manifest the life you have envisioned.

Your dreams are worth manifesting

Start your JOURNEY towards Birthing YourSelf.

Yes Jharna, this feels right.

"To say that Jharna has been a coach or a guide in my process would be an understatement. She is a mentor, a wise, grounded person who knows how to take big ideas and dreams and translate them into life's work that is meaningful and useful. I always left our sessions feeling uplifted and prepared to conquer what had seemed insurmountable to me in the past. She has an invaluable gift of believing so deeply, that I believed in myself as well!"

Maeve

"I called upon Jharna's services when starting a new career and desired guidance, insight, and practical tools for the transition. Jharna was absolutely present and dependable in this process. She has a deep analysis and intuition about people and situations, but she is also inherently practical and action-oriented. I treasured my meetings with her. They really helped me grow and trust myself more as I navigated the new territory."

Ruth B.

"Working with Jharna has been truly transformative. She helped me move through an extremely challenging and intense chapter and tackle some personal goals that I had been feeling so stuck in. Jharna’s warm and direct communication style, holistic approach and practical tools provided immediate and lasting comfort and healing."

Sofia S.

"Jharna is a matriarchal wellspring of whom I’ve sought out for advise, inspiration, critique and guidance over many years. The outcomes of our conversations are always so fruitful and insightful. I feel her to be someone who is truly honorable in her Being. She is always someone who is in my arsenal of “go-to's” whenever I’m in need of words of wisdom."

Nephertiti A.

"I had been mulling over my purpose for years but was bogged down with making my visions real and actualized. When I met with Jharna, she listened thoroughly to my concepts and then, step by step, pulled out the essential points in what I was saying, and empowered me to focus on the most important aspects so I could move into action. It has been a privilege to work with someone as wise and generous, and with as much lived experience as Jharna."

KN

"Working with Jharna was indispensable for my now successful vocation and career. Whenever I got impeded by indecision or insecurity, she knew exactly how to help me transform these feelings into productive steps forward. Suddenly, I wasn't feeling weighted with an overwhelming vision, but I was instead progressing toward the best version of my dream. Words can never express my gratitude for my work with Jharna."

Kristin S.

"Jharna is a phenomenal coach and guiding light. She has awakened a deeper sense of integrity in my spirit and helped illuminate within me my purpose; my "WHY". After my sessions with her, I feel I have stepped into my power, and that my WHOLE self has been activated. My vision and direction regarding both career and personal life has become clarified and I move forward now with unapologetic determination, radiating a higher frequency."

Wynema P.

"With her gentle, compassionate, yet NO NONSENSE approach, Jharna has inspired me to resolve inner conflicts. to integrate the disconnected parts of my life and to HEAL! She is an amazing resource and accountability partner, she understands nuance, and her broad skill set, and insight served as a bridge from the burdens of my past and my toxic patterns to the gift and possibilities of the present moment."

Leigh P.

""We all need a midwife, not to do our work for us, but to see us naked and call us beautiful. To acknowledge we are more than a vessel. To witness our power and remind us when we have forgotten what we can do.""

- Emily Graham